Marinated Kale Salad

kale saladThe olive oil, lemon, and salt break down the greens so that they are easy to digest and tasty to munch on!

1 bunch of kale, (de-stemmed and torn or cut into bite sized pieces)
1 tb olive oil
1 tb lemon juice
dash of sea salt
1 clove minced garlic

Massage kale with all ingredients.  Let marinate at least 3 hours or overnight until green have broken down.

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