A Friendlier Sweetener

 

date paste

Let me introduce you to your new best friend: date paste. He’s sweet, wholesome, and was brought into this world with all the goodies you could want from a sweetener: fiber, potassium, calcium, vitamin A, K, B… In our society where sugar is overused and over-processed, date paste is the perfect replacement for sugar.

The list of harmful effects of refined sugar is long. Keep in mind that white refined sugar is void of any nutritional value what-so-ever. To compound the issue, it robs you of valuable nutrients just so the body can process it. Many will say, moderation is key, but really, why make friends with thieves?

A sweetener doesn’t have to be associated with guilt and health problems. If you want to “have your cake and eat it too”…and your health, and your peace of mind…get to know date paste.

Get the recipe at http://www.mindbodygreen.com/0-8310/meet-your-new-favorite-sugar-alternative-date-paste.html

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