Unedited Dance Moment

Moving with the rhythms…

Life is a lot like dancing. It operates in rhythmic cycles (the phases of the moon, seasons, pregnancy). For a life of grace and joy, it works best to relax into the rhythms and just let go. Struggling or pushing through just makes things unnecessarily difficult.

My hopes in sharing this unedited video of me dancing is to inspire you to let go of whatever you have been struggling against, move with the rhythms that are ripe, and let unripe cycles rest…or just turn on some music and dance! Let it out! Let it in!

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