Artificial Sweetener Disease

Let me ask you this: Would you ever ingest household cleaners? How about just a little sip every day? Consuming artificial sweetners is doing just that. The main components in Splenda (sucralose), Sweet’N Low (saccharin), Equal and Nutrasweet (aspartame), acesulfame K and neotame are chemical agents – some of which are the same chemicals used in household cleaners. … More Artificial Sweetener Disease

A Brighter Day

Cultivating an attitude of gratitude is probably one of the most overlooked aspects of a healthy lifestyle and diet. Along with changing your outlook on life, it can help bolster the immune system and decrease overeating and cravings. … More A Brighter Day