Life is sweet. No sugar required.
Bee smart in which honey you choose to consume…and how much! Whether or not honey is in your list of approved sweeteners, I always recommend to make sure your honey is local and unrefined. This will help insure the honey you consume is full of beneficial properties- just as nature intended. Just because honey is … More Bee Smart
Cobbler Filling: 4 medium apples and/or pears, peaches… 1/2 cup soft dates, pitted 1/2 tsp. ground cinnamon 1 T lemon juice 1 tsp vanilla 1/4 tsp ground nutmeg 1/2 tsp sea salt 2 T raw honey (optional) Cobbler Topping: 1 1/2 cups of any nut mix (pecans, Brazil nuts, cashews, or walnuts)* 3/4 soft dates, … More Sugar-Free Fruit Cobbler
Not all sweeteners are created equal. Below is a list of sweeteners to use in place of white refined sugar (and turbinado sugar). Keep in mind some are better than others. Natural, unrefined/raw sweeteners (USE SPARINGLY. These still spike blood sugar.) dates & date paste maple syrup raw honey molasses rapadura Healthy Sugar … More Sugar Alternatives
SweetShine 